I am currently feeling so strange, so strange.
Perhaps the passing of the father of our nation, Nelson Mandela, has a lot to do with it.
This whole week has been full of ups and downs rollercoaster.
My weight is coming off very slowly, veeery slowly.
I am eating as I should. Proteins, low carbs. The only thing I am struggling a bit with is sugar. I drink a lot more tea than I used to. My go to “fix” is tea now. And I haven’t been able to switch to sweetener.
So I think that is holding me back a bit. And my eating some chocolate every now and then. Chocolate doesn’t make me dump, strangely so. And it is definitely an upper.
Something in which I feel I am in short supply of lately. My mental state is weirdly messed up, but perhaps I am getting better. Seeing my psychologist every week now and I think it is helping, although I find the whole process quite unsettling.
I don’t really like to talk about my feelings and emotions, I realised. I shy away from it.
A lot of small little issues coming to the fore, the more weight I lose.
Going to see my psychiatrist on Monday again. Hopefully he’ll up my medicine. The anxiousness and nervousness is still there. It is better, but sometimes it grips me at my throat.
And then I drink a sip of benylin cough syrup. Not good. Not good at all, I know that. I am after the codeine. It spaces me out and I feel zombified and that makes me feel happy.
So there is a problem.
What, I don’t know yet. But there’s a problem.
I suspect that I actually might be suffering from borderline personality disorder. But my psychologist is weary to make a diagnosis. Which is also frustrating a bit as I need to know what is “wrong” with me, so that I can make peace with it and learn how to cope with it.
Now it is just in the air.
But happy about my weightloss. Although I hoped it was more by now. I’ve lost a 100 pounds (45kgs). But I still have about 35kgs to go. Oi vey.
The weird depressed state anxious place I am in is also keeping me away from the gym. It is as if I just don’t have energy to lift my arm. I fall asleep when I get home and then I can’t sleep at night. I just don’t have the strength to go to the gym.
It’s crazy how one’s head can mess with everything about you.
I am talking in circles. I am sad today. My hero died last night. Rest in peace, uTata Madiba.