I can really kick myself in the butt (if I could).
Why? Because I could’ve been further in my weight loss journey. Why? Cause I’ve been messing about, struggling day by day, worrying about what I should eat, and not managing to get in all my vitamins and such.
And what was the result? Me becoming a crazy person.
Yep, one big crying mess always feeling on edge. And sometimes snapping at my loved ones.
So you know what happened last night? My awesome boyfriend said “I am here to help”. And that is what he did.
He dried off my tears and truly let me know I don’t have to do this alone. Cause it is tough, man.
So what did we do?
* worked out a full menu for the week. Breakfast, snack, lunch, snack, dinner. For every day. With variety.
* made a shopping list for exactly what we need for these meals this week.
* worked out a daily schedule for when to take my vits, iron and calcium, all worked around my mealtimes.
One happy obeast!
Feeling on control and I am content! So whenever you feel the crazy coming on, stop for a moment and check whether all tour ducks are in a row for the week. If they are not, do it immediately, and I promise solemnly that you will feel brand spanking now.
Now why the hell did I not start doing this earlier??